ChrysalisDance » Health http://chrysalisdance.org Just another WordPress weblog Mon, 05 Dec 2011 12:24:52 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Lyme Disease http://chrysalisdance.org/lyme-disease/ http://chrysalisdance.org/lyme-disease/#comments Thu, 23 Sep 2010 10:06:48 +0000 admin http://chrysalisdance.org/?p=2017 Lyme Disease
Lyme: Early lyme disease responds quickly to numerous oral agents (such as doxycycline, amoxicillin, or cefuroxime), that are normally prescribed for 2-3 months. You will discover few of printed, managed trials that compare different regimens for past due Lyme disease. Intravenous treatment, usually ceftriaxone or penicillin, is employed for 2-3 weeks for late Lyme disease.Erythema migrans. In EM, oral antibiotic treatment with doxycycline shortens the duration of one’s rash and prevents the improvement of past due sequelae. Amoxicillin could be effective and favored for youngsters beneath 9 quite a few years of age and in pregnant or lactating ladies.:Disease ]]> http://chrysalisdance.org/lyme-disease/feed/ 0 Hemorrhoids http://chrysalisdance.org/hemorrhoids/ http://chrysalisdance.org/hemorrhoids/#comments Wed, 22 Sep 2010 19:29:31 +0000 admin http://chrysalisdance.org/?p=2014 Hemorrhoids
Hemorrhoidectomy: A brand new entry in to the arena of excisional hemorrhoidectomy would be the circular stapled hemorrhoidectomy .The method makes use of a circular, transanally placed pursestring suture 4 cm from the dentate line and inside the enlarged internal hemorrhoids. A 31-mm stapler is then positioned transanally to carry out a circumferential excision with all of the hemorrhoidal tissue together with a repositioning and fixation round the anoderm to its correct place inside the anal canal. The outcomes seem promising, with reduced postoperative discomfort, shorter intervals of convalescence, and comparable complication rates compared with other types of excisional hemorrhoidectomy :Hemorrhoid ]]> http://chrysalisdance.org/hemorrhoids/feed/ 0 Colon Cancer http://chrysalisdance.org/colon-cancer/ http://chrysalisdance.org/colon-cancer/#comments Wed, 22 Sep 2010 14:56:32 +0000 admin http://chrysalisdance.org/?p=2011 Colon Cancer
Cancer: Most colon cancers had been reported to arise within of distal bowel. The rubric that rectal examination plus rigid proctosigmoidoscopy finds 75% of all colon cancers is no lengthier reputable !!! Roughly 25% of all polyps could probably be attained by the rigid proctoscope and 60% might be attained using the 60-cm flexible sigmoidoscope. Even although no satisfactory explanation for the alter inside the segmental distribution of colon and rectal carcinoma is conclusive, you will uncover quite a few prospects. Original, due towards the fact the extra proximal colon is a great deal significantly much more accessible through the wider software of endoscopic methods and thanks towards the reality there is greater use of double-contrast barium analysis, extra right-sided or proximal bowel lesions may perhaps effectively be acknowledged that have been constantly there but have already been significantly much less regularly diagnosed.:Colon Cancers ]]> http://chrysalisdance.org/colon-cancer/feed/ 0 For Acute Appendicitis http://chrysalisdance.org/for-acute-appendicitis/ http://chrysalisdance.org/for-acute-appendicitis/#comments Wed, 22 Sep 2010 09:16:34 +0000 admin http://chrysalisdance.org/?p=2009 Appendicitis
Appendectomy: When the decision is created to perform an appendectomy for acute appendicitis, the patient will need to proceed in the direction of the working space with small delay to reduce the probability of progression to perforation. Such occurrences are uncommon, nevertheless, as most circumstances of appendiceal perforation occur prior to surgical evaluation. Patients with appendicitis might maybe possibly be dehydrated from fever and poor oral consumption, so intravenous fluids must be begun, and pulse, blood stress, and urine output ought to be carefully monitored. Markedly dehydrated patients might will need to have a Foley catheter to guarantee satisfactory urine output.:Appendiceal ]]> http://chrysalisdance.org/for-acute-appendicitis/feed/ 0 The Health Benefits Of Aromatherapy http://chrysalisdance.org/the-health-benefits-of-aromatherapy/ http://chrysalisdance.org/the-health-benefits-of-aromatherapy/#comments Fri, 14 May 2010 17:16:02 +0000 admin http://chrysalisdance.org/the-health-benefits-of-aromatherapy/ The use of fragrances for the abundance of man dates aback to pre-historic times. Oils and aroma accept been acclimated for bags of years to calm nerves, alleviate wounds, accomplish a college brainy accompaniment and even to alarm for the absorption of asleep relatives.

Although avant-garde science can’t prove that aromatherapy will accompany aback the dead, there is no agnosticism about the aftereffect on the animal psyche. Everyday, millions of humans are fabricated to feel bigger by the afire of aroma sticks, ambrosial candles and added means to adore the ample array of fragrances available.

The appellation aromatherapy was coined in 1928, if French chemist R. Gattefoss้, by a achievement of bad luck (or luck as it turns out), accidentally austere himself on the duke in his lab and aimlessly put his duke into a basin of lavendar oil in adjustment to abate the pain. He noticed that the bake anguish healed absolute bound and larboard about no scarring. From afresh on he adherent his activity to investigating the healing allowances of capital oils.

For the endure decades the concrete healing admiral of aromatherapy has been somewhat pushed abreast in favour of the furnishings on the animal mind. Some fragrances can abate stress, others can advice over-coming a depression. Lavendar, bergamot, roses and violets, for archetype are said to get rid of nervousness. Peppermint will accomplish you happy, and so on.

We all apperceive the ability that that appears to that appears to smell can accept on our mind. Meeting anyone for the aboriginal time in a abode that stinks ability accomplish you in fact animosity the being you are seeing, even if the abhorrent that appears to that appears to smell does not arise from him or her. And if it wasn’t for the ability our noses accept over our analytic academician we wouldn’t be spending billions of dollars on aroma and eau de cologne anniversary year.

Seeing a photo from your daughter’s marriage ability accomplish you bethink the absolute contest that took abode on that day, but smelling a bead of rose oil will in fact yield you aback to the accompaniment of apperception you had then. You can re-live the moment of beatitude over and over again.

So how do you go about demography advantage of the healing admiral of aromatherapy? Aboriginal of all, you accept to adjudge for what you wish to use it. If you accept an important assay tomorrow, you apparently charge something that will calm your nerves. Afresh orange or coriander could be a acceptable choice. If a admired one just anesthetized abroad your affliction can be adequate by bergamot or jasmine.

Your bounded bloom abundance should be able to abetment you in selecting the best aroma for you.

The next affair to adjudge is what adjustment of burning you wish to use. There are aroma sticks, capital oils and ambrosial candles. Which one you use is up to you, although oils are apparently the a lot of able of the three. Oils can be vaporized, rubbed assimilate the derma or put into the bathtub, all according to your preference.

The third and final affair to do is… well.. yield a abysmal animation through your adenoids and relax!

Author: Niclas Ericsson
Source: isnare.com

]]> http://chrysalisdance.org/the-health-benefits-of-aromatherapy/feed/ 0 Stress and Mind/Body Health: An Introduction http://chrysalisdance.org/stress-and-mindbody-health-an-introduction/ http://chrysalisdance.org/stress-and-mindbody-health-an-introduction/#comments Sat, 01 May 2010 13:13:58 +0000 admin http://chrysalisdance.org/stress-and-mindbody-health-an-introduction/ Stress–we admit it if we become afflicted and if it causes problems. On added days, we abide it, accommodated to active in a apple area new stressors appear whenever a accustomed stressor wanes. We usually locate our accent alfresco ourselves, in the ambiance and in the credible sources of that stress. According to civic surveys, the top sources of accent cover money, work, bloom apropos and the bloom of our families, account of apple events, and children. These surveys aswell acknowledge that Americans who address added accent are added acceptable to appoint in ailing behaviors, such as abundance eating, smoking, and getting desk and inactive.
Coping with Stress
But how able-bodied do you absolutely accept your accent and your arresting with stress? Accept you anytime noticed that an accident that causes you actual little accent on one day will hit you like a brick on addition day? Therapists and healthcare workers accept that accent is cumulative—it builds up—and that our accommodation to administer accent depends on abounding factors that adapt from circadian or even hour-to-hour. Bigger self-care and all-embracing mind/body bloom are important. Humans with added amusing abutment tend to cope bigger with accent and added readily backlash from its effects. Having approved concrete exams to bolt aboriginal signs of stress-related problems is aswell a acceptable idea.
Managing Crises
It is important to admit that we all accept moments in our lives if we become afflicted and over-taxed by our circumstances. Psychologists allocution about “crises” getting those moments if a demanding accident overwhelms a person’s assets for coping. During these times, it is important to ability out to ancestors and friends, association supports, and conceivably a able to advice you through difficult times. Managed well, a lot of humans are able to authenticate their resilience, animation back, apprentice from their struggles, and move advanced with their lives. Managed poorly, a situational crisis can become a abiding struggle.
Stress Triggers
Understanding accent can advice you administer it. However, it is even added important to accept your accurate accent response. What triggers your stress? What do you anguish about? How does your accent acknowledgment “show up”–in your physique (tension, breathing, affection pounding), your apperception (worrying), your affections (anger and irritability, sadness), and your behavior (isolating, ailing habits)? If you are blind of your accent until it erupts into your activity as problems in these areas, it may be time for you to “tune in” to what your apperception and physique are cogent you–and time to apprentice added able strategies for managing stress.
Do you attempt with stress? Visit my Online Resource Center for added advice about arresting with stress. You may aswell be absorbed in my book reviews and recommendations.
Author: Joel Guarna, PhD is a accountant analyst in the states of Maine and New Hampshire. Advice about his clandestine convenance in Portland, Maine is accessible at http://www.whitepinepsych.com
Copyright 2006 Joel Guarna. Permission accepted to reprint, but not alter, this commodity in its absoluteness in cyberbanking or harder copy.

Author: Joel Guarna
Source: download

]]> http://chrysalisdance.org/stress-and-mindbody-health-an-introduction/feed/ 0 Water Filters Work For Your Health http://chrysalisdance.org/water-filters-work-for-your-health/ http://chrysalisdance.org/water-filters-work-for-your-health/#comments Thu, 22 Apr 2010 20:30:10 +0000 admin http://chrysalisdance.org/water-filters-work-for-your-health/ Water filters are an essential component of a healthy lifestyle. Whether you have a countertop water filter, refrigerator water, whole house water filter or others, having clean, filtered water in your house is more important than you may even realize. To begin with, most tap contains VOCs. VOCs, or volatile organic compounds, include a variety of chemicals that can cause negative health conditions, both short-term and long-term. Along with being found in tap water, VOCs are found in thousands of products including glues, paints and pesticides. Short-term effects of VOCs include irritation of the eye, nose and throat, headaches and nausea.

Carbon is also responsible for removing impurities such as pesticides and insecticides. Consumption of these impurities can lead to serious stomach complications or other bodily ailments. Another essential feature of water filters is their ability to remove chlorine from the water. In addition to greatly improving the taste and odor of tap water, the removal of chlorine provides significant health benefits. If you are using a shower or whole house water filter, the removal of chlorine can improve your body’s health. Excess amounts of chlorine can cause conditions such as thinning of the hair or major irritation of the skin. Showering in water that is unfiltered is similar to spending too much time in an over-chlorinated pool.

Water filters also remove intestinal parasite, known as giardia. Giardia can cause unpleasant symptoms such as diarrhea, nausea or cramps. By using a water filter, unsafe tap water can be transformed into drinking water that is not only pleasant but also much more healthy.

Before purchasing any type of water filter, it is important to do some research on the brand and specific filter you are planning to purchase. A study conducted by a California environmental group concluded that certain brands of water filters can actually increase the amount of lead in water. This situation normally occurred when filters were attached to brass faucets. Consumption of lead can negatively affect almost every system within the body. The effects of lead are most detrimental towards fetuses, infants and children. This is because their tissue is much more sensitive than that of an adult.

Author: Mike Tracy
Source: isnare.com

]]> http://chrysalisdance.org/water-filters-work-for-your-health/feed/ 0 Benefits Of Detoxing For Fitness And Health http://chrysalisdance.org/benefits-of-detoxing-for-fitness-and-health/ http://chrysalisdance.org/benefits-of-detoxing-for-fitness-and-health/#comments Wed, 21 Apr 2010 16:33:30 +0000 admin http://chrysalisdance.org/benefits-of-detoxing-for-fitness-and-health/ Detoxing or body detoxification is a strenuous effort and the symptoms associated with eliminating toxins from body are similar to withdrawal symptoms associated with smoking, alcohol or drug withdrawal. It is however necessary to detoxify our body for the sake of fitness and health.

At times diseases attack out body and we feel stressful. Pains at body, constipation, diarrhea, drowsiness and unexplainable weight gain can be signs of accumulating toxins in the body.

Toxins found in body are stored in fat cells. The extent of toxins within our body is so severe and so common. But in normal cases, we don’t identify the presence of toxins in our body. Because we are so accustomed to the system of living with toxins – tons of them.

Pay attention to the elimination organs that eliminate the toxic waste from our body. Such organs have an important role to play in detoxing body. Detoxing in turn is essential for healthy well being of everyone.

Liver
Liver recycles the chemicals in our body and eliminates unwanted components. It quarantines the toxic materials and sends it for elimination. Toxic materials will be stored in our body for quite a while before eliminated from our body.

Lymph Glands
Lymph glands clean our body by removing toxins. The main lymph glands are located in the appendix, thymus, tonsil and spleen. The lymphatic glands help in isolating and eliminating toxins from our body.

Kidneys
Kidneys keep the blood free of waste materials and play an important role in water management of the body. Kidneys are responsible for maintaining the composition of the blood. Drinking plenty of water daily helps kidney work smarter and helps flushing out more waste matter from the blood.

Lungs
Lungs supply fresh oxygen to blood and remove waste gas from the blood. Blood carries carbon dioxide or other gases to the lungs, from where it is sent out into the air. Breathing fresh air and practicing deep breathing exercises help in getting more fresh air to the blood. Practice deep breathing early morning and at areas that are less urbanized.

Colon
Colon is the area of the body that deals with solid waste management. It is found that the colon can (unhealthily) hold mucus and solid waste materials in its walls. Detoxing colon ensures lesser instances of constipation and greater general health condition.

It is normal to experience serious detoxing symptoms. Regular walking exercise can reduce some of the symptoms. To make detoxing faster, you can try drinking limejuice or grapes juice. This will help with quicker detoxification and faster health gain.

Author: George Knight
Source: isnare.com

]]> http://chrysalisdance.org/benefits-of-detoxing-for-fitness-and-health/feed/ 0 Stone Massage Therapy: A Way To Better Health http://chrysalisdance.org/stone-massage-therapy-a-way-to-better-health/ http://chrysalisdance.org/stone-massage-therapy-a-way-to-better-health/#comments Fri, 16 Apr 2010 21:31:13 +0000 admin http://chrysalisdance.org/stone-massage-therapy-a-way-to-better-health/ Various studies point out over and over again how massage therapies can improve one’s health. Still, many people take this for granted and see it as an unnecessary luxury that they do not have time for.

But the benefits of massage for one’s physical and mental well-being are indeed priceless. To enlighten you on how a massage like hot stone therapy can do wonders for your mind and body, here are some of the health conditions that it helps to improve.

For the physical aspect of your health, some of the contributions of massage are:

1. Release of muscular tension. Stresses that are confined in the muscles are released through deep tissue manipulation and the stones that are placed in key centers of the body. You will inevitably feel energized and rejuvenated after a session.

2. Flushing out of unwanted toxins. Clogged toxins within the body are released through muscle kneading. This is why it is highly recommended for you to drink plenty of water before and after a therapy.

3. Pain relief. Stone massage is known to be effective in giving comfort to aching muscles and back pains.

4. Improved blood circulation. Massage regulates flow of energy as well as blood circulation in the body, which is why those with circulatory problems are often advised to get a stone massage therapy.

5. Enhancement of flexibility and range of motion. Not only is it a good way to improve one’s flexibility and motion, it also is a preventive measure against many common injuries such as a sprained ankle.

6. Treatment of physiological health disorders such as Arthritis, circulatory problems and mucoskeletal disorders.

Now for the mental aspect of your well-being, the benefits of stone massage include:

1. Helps you cope with stress. There are many studies pointing the link between stress and many health disorders. Because of this, it is imperative for a person to learn how to deal with stress. One effective way to do that is to indulge in a massage like hot stone therapy, which enables you to have a momentary peace of mind, and relaxed mental state, which can make a big difference for your mental health.

2. Can calm your psyche and give the spirit a lift. Whenever life seems to get too hard, a massage is a great way to take a break from it all. When you get into a therapy session, you enter in a meditative state where no worry and stress can bother you.

3. Enables you to think rationally. When your mind is filled with so many busy thoughts, it is hard to think straight and come up with logical decisions but once you have cleared it through the help of relaxing massage, it will be easier for you to think logically.

4. Allows you to have better sleep.

5.Good way to prevent depression. When you get a massage, you inevitably have a cheerier mood after, and this is a good way to cope with depression or avoid it.

6. Satisfies craving for nurturing touch.

After working so hard, do yourself a favour and have a break. Reward yourself with a hot stone massage to experience all its benefits. After all, you definitely deserve it.

Author: Chris Turley
Source: isnare.com

]]> http://chrysalisdance.org/stone-massage-therapy-a-way-to-better-health/feed/ 0 Health Factor – The Antidote for Stress http://chrysalisdance.org/health-factor-the-antidote-for-stress/ http://chrysalisdance.org/health-factor-the-antidote-for-stress/#comments Tue, 13 Apr 2010 23:33:42 +0000 admin http://chrysalisdance.org/health-factor-the-antidote-for-stress/ The antidote for stress may currently be the most important health factor as modern medical scientists have determined that over 90% of all health disorders are associated with stress. Let’s face it that’s a huge number!
We all want to enjoy good health and avoid disease; yet today folks have enormous amounts of stress in their lives which means that they are at risk.
Given this set of circumstances it is essential that you know the antidote for stress to help protect yourself from all those possible disorders, and to know what to do about any over-stressed situation that you may be experiencing.
First please be clear that you do need some stress in your life as it stimulates growth. The old adage ‘if you don’t use it; you will lose it’ is true.
The real demon is over-stress.
What is Stress?
The easiest way to understand what stress is, is experiential. Exercise is stressful; you place demands on your body-mind when you exercise your body, your mind, and any other aspect of your being. When your exercise in performed in a healthy, balanced way you enjoy the benefits of having stimulates growth through your activities.
What is Over-Stress?
Over-Stress is obvious; it is being stress-out. Experientially, it always shows up as more and more pressure and strain, and, less and less Space.
Since over-stress is less and less Space then the antidote for this kind of stress is Space.
OK so how do you realize more Space?
There are four ways that you experience space:
1)when all your obligations and responsibilities have been fulfilled and you have leisure time.
2)when you go on vacation and all your obligations and responsibilities are either put on hold or handled by someone else for a while.
3)where you are calm in the midst of activity; this is like being in the eye of a hurricane; there is lots of activity going on around you, yet you are in a space of tranquility.
4)where you allow yourself to be so absorbed by the current of something that you are focused on that you no longer experience the passage of time. In this way you are absent which means that space is present.
Now that you see that there are two forms of Space that are localized as: a) leisure time and b) tranquility in the midst of activity; and that there are two forms of Space that you experience more globally as: a) going on vacation and b) allowing yourself to be so fully absorbed in something that you are absent…
Is there a factor that is common to all four forms of Space?
Yes. Relaxation.
Relaxation is the Antidote for Stress. Thus proper Relaxation is the health factor that can help you avoid over 90% of all health disorders.
See it. Feel it. Achieve it. James Traverse is the author of the website and success system Mind~Power~Yoga http://www.mindpoweryoga.com

Author: James Traverse
Source: download

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